Google rolls out step-by-step workouts to Pixel Watch 3 and newer

Google began distributing a workout guidance feature on 10 November 2026. It reaches the Pixel Watch 3 and every newer model. Google introduced it alongside the Pixel Watch 5 launch. The watch now shows live instructions for each exercise in a session. Users can follow a workout from the Google Health Coach that is tailored to them, or a custom routine they build by hand in the Google Health app.

Owners of a Pixel Watch 3 or any newer model can follow a workout exercise by exercise from the wrist instead of checking a phone. Google says they can also log reps and weights on the watch and see live metrics on either device.

Instructions can be viewed on the Pixel Watch or on a phone, and Google says the two stay synchronized during the session. After a workout ends, stats appear in the Google Health app and on the watch. The rollout started on 10 November 2026 and Google has not said when it will reach every eligible watch. Google has not announced a separate price for the feature.

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